Here is your personalized meal plan!
Meal plan
ID: GlcN6mXJZYopfm0
By guest
Generated on 2025-04-21 14:07:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
English Plain Scones
1 serving = 79.0 gEnergy:
226.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Summer Pudding
1 serving = 90.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!