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Meal plan

Regenerate
ID: 3eLx3yCuYUYWgBs
By guest
Generated on 2025-06-22 09:47:53

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 84.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Crepe Filling
1 serving = 93.0 g
Energy: 357.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 87.0 g
Let's cook it!