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Meal plan

ID: mhBsYArb72GqXD0

By guest

Generated on 2025-08-20 14:43:46

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 161.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 29.0 g

Let's cook it!