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Meal plan

ID: jaET_2OnjgSBtrw

By guest

Generated on 2026-07-08 05:46:20

Total kcalories

95.0% (1905.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Caramel Pudding

1 serving = 92.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 276.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Sweet Ginger Crunch

1 serving = 73.0 g

Energy: 91.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!