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Meal plan

Regenerate
ID: B5N41Cm5dQJ1V4E
By guest
Generated on 2025-07-18 01:00:14

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Swirls
1 serving = 74.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 94.0 g
Energy: 314.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!