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Meal plan

ID: sIptqbeDo3bwT14

By guest

Generated on 2025-06-24 21:54:40

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 159.0 kcal

Protein: 23.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 133.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!