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Meal plan


ID: b-DNnRzsLxYv3cQ
By guest
Generated on 2025-03-21 12:11:10

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Wedding Cake Martini
1 serving = 70.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 8.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Mascarpone Frosting
1 serving = 63.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 35.0 g

Let's cook it!