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Meal plan

Regenerate
ID: q3Of1coM8r8WRAM
By guest
Generated on 2025-08-19 17:31:37

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 69.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cinnamon Roll Macarons
1 serving = 56.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!