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Meal plan

ID: t1gAKZB04uuUyFo

By guest

Generated on 2025-11-03 21:19:59

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 262.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 138.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!