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Meal plan

Regenerate
ID: bEb2YlQpqpzflnc
By guest
Generated on 2025-08-22 01:14:28

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 99.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 72.0 g
Energy: 205.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!