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Meal plan


ID: Cvl5lorSuG9bgg4
By guest
Generated on 2025-03-21 05:22:56

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Simple Pumpkin Cookies
1 serving = 75.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Mustard Pork
1 serving = 62.0 g
Energy: 80.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!