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Meal plan


ID: Jog6sEy9cfS83po
By guest
Generated on 2025-06-08 13:10:52

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cranberry Orange Scones
1 serving = 93.0 g
Energy: 257.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Oven Cooked Salmon
1 serving = 75.0 g
Energy: 106.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!