Here is your personalized meal plan!
Meal plan
ID: SfIDBZQ-LsxqKnM
By guest
Generated on 2025-05-14 09:38:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 56.0 gEnergy:
149.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 61.0 gEnergy:
123.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!