Here is your personalized meal plan!
Meal plan
ID: qwVxcs8XFyOz9b0
By guest
Generated on 2025-04-22 10:35:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Banana Split
1 serving = 98.0 gEnergy:
241.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 59.0 gEnergy:
113.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!