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Meal plan

ID: 1aJQxYi3mc9eNNY

By guest

Generated on 2026-08-18 12:12:29

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 160.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!