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Meal plan


ID: 6O1zCiD4ExnsNsg
By guest
Generated on 2024-10-31 15:21:41

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Grape Peel Muffins
1 serving = 90.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 27.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 89.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!