Here is your personalized meal plan!
Meal plan
ID: 8AEw05d7KXhHdKk
By guest
Generated on 2025-09-10 05:30:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 90.0 gEnergy:
107.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Carrots
1 serving = 78.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!