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Meal plan

ID: 0y9kKiPNd29xt0Y

By guest

Generated on 2025-08-20 09:30:22

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 105.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!