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Meal plan


ID: cegnkgxCkY3g8xw
By guest
Generated on 2026-02-04 16:19:10

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Digestive Biscuits
1 serving = 91.0 g
Energy: 343.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 48.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blueberry Peach Crisp
1 serving = 89.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!