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Meal plan

Regenerate
ID: yqz4nwXniAIhLv0
By guest
Generated on 2025-09-27 20:38:26

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 68.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 93.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!