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Meal plan

Regenerate
ID: 8l2NxpkyzHlB0v8
By guest
Generated on 2025-09-10 16:33:13

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 79.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Memphis Banana Bites
1 serving = 96.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!