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Meal plan


ID: LGNzCavHEH_5djs
By guest
Generated on 2026-07-03 18:57:37

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Berry Bircher Pot
1 serving = 86.0 g
Energy: 216.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 67.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!