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Meal plan


ID: rH3fcQxEgfJyCPE
By guest
Generated on 2025-03-17 17:26:10

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

149.0% (15.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Buttermilk Blueberry Scones
1 serving = 63.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 47.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Gingered Quinoa
1 serving = 100.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g

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