Here is your personalized meal plan!
Meal plan
ID: Ny9slPkXsPiL4u4
By guest
Generated on 2024-11-15 13:00:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 61.0 gEnergy:
256.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
17.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 73.0 gEnergy:
174.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!