Here is your personalized meal plan!
Meal plan
ID: hYzNL9F1ZWpZVbI
By guest
Generated on 2025-03-18 02:43:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 85.0 gEnergy:
199.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 63.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!