Here is your personalized meal plan!
Meal plan
ID: itI6nJnvcx5gmAg
By guest
Generated on 2025-03-18 08:53:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Soft Gingerbread
1 serving = 78.0 gEnergy:
232.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Icing
1 serving = 90.0 gEnergy:
229.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
29.0 g
Let's cook it!