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Meal plan

ID: XrijH_nbUweW5mY

By guest

Generated on 2025-07-06 06:26:07

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 179.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 272.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!