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Meal plan


ID: Eg4vpplwPv_cJ5M
By guest
Generated on 2025-08-26 19:41:24

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Eggless Cake Recipe
1 serving = 67.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Blackberry Truffles
1 serving = 94.0 g
Energy: 296.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 39.0 g

Let's cook it!