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Meal plan

ID: f191W4ZLElkNkD8

By guest

Generated on 2025-08-29 15:02:28

Total kcalories

107.0% (2145.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 87.0 g

Energy: 290.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Oatmeal Pie Crust

1 serving = 69.0 g

Energy: 255.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!