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Meal plan

ID: U2L8Bbpq-QWrfBo

By guest

Generated on 2025-03-19 15:21:18

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 90.0 g

Energy: 340.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

White Fudge

1 serving = 70.0 g

Energy: 157.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!