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Meal plan


ID: Rrg9UnnkPAb1siE
By guest
Generated on 2026-08-17 05:45:54

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Savory Sweet Potatoes
1 serving = 99.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Pecan Brownies
1 serving = 63.0 g
Energy: 64.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g

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