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Meal plan

ID: SBYbVEaWxWrJEXM

By guest

Generated on 2025-07-19 02:17:23

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Krinkle

1 serving = 78.0 g

Energy: 329.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Rice Cooker Oats

1 serving = 71.0 g

Energy: 92.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!