Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: fuoEsIQHwcQhhKc
By guest
Generated on 2025-03-18 15:11:52

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 85.0 g
Energy: 314.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 49.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Ricotta Waffles
1 serving = 92.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!