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Meal plan


ID: O1InkAsZbQG92f0
By guest
Generated on 2025-01-19 02:42:16

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Date Roll Candy
1 serving = 99.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 64.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Oatmeal Biscuits
1 serving = 57.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!