Here is your personalized meal plan!
Meal plan
ID: IWg_IJmB556-dQA
By guest
Generated on 2025-06-24 22:06:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Fresh Apricot Crisp
1 serving = 75.0 gEnergy:
258.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
33.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 86.0 gEnergy:
224.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
51.0 g
Let's cook it!