Here is your personalized meal plan!
Meal plan
ID: 63_8Rz5-oNWQGZw
By guest
Generated on 2025-08-18 10:07:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Awesome Gingerbread Cookies
1 serving = 76.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
20.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 72.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!