Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: UGssus6Kg4Yaowk

By guest

Generated on 2026-06-30 20:33:43

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 244.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!