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Meal plan


ID: uBQI37lx-TViMPY
By guest
Generated on 2025-03-17 16:51:13

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Praline Tart
1 serving = 88.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 67.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Dreamy Cream Scones
1 serving = 62.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 36.0 g

Let's cook it!