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Meal plan

Regenerate
ID: Z8tn1qgsrmob6Rs
By guest
Generated on 2025-08-21 01:11:01

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 93.0 g
Energy: 341.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 82.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 59.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!