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Meal plan


ID: B7-QrNJZW4d-PJs
By guest
Generated on 2026-04-23 15:16:32

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Cracker Jack Cookies
1 serving = 66.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 16.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Special Strawberry Dessert
1 serving = 79.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!