Here is your personalized meal plan!
Meal plan
ID: A4R5HIJ_5JzPDQU
By guest
Generated on 2025-06-30 13:48:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cream Cheese Shortbread
1 serving = 85.0 gEnergy:
289.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
17.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Healthy Sugar Cookies
1 serving = 73.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!