Here is your personalized meal plan!
Meal plan
ID: 1-q37yfQ0V8VbHo
By guest
Generated on 2025-05-04 21:08:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Raspberry Gelato
1 serving = 85.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 78.0 gEnergy:
148.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!