Here is your personalized meal plan!
Meal plan
ID: G6vz4mJUAIV9_9M
By guest
Generated on 2025-08-18 14:38:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 86.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Creamed Horseradish
1 serving = 56.0 gEnergy:
82.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!