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Meal plan

Regenerate
ID: AM6arFLEsy78NBA
By guest
Generated on 2025-05-15 07:22:10

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Two Bowl Cake
1 serving = 92.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 74.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 56.0 g
Let's cook it!