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Meal plan

ID: u0Y-H7Nl_8hZYjM

By guest

Generated on 2025-08-07 22:57:28

Total kcalories

90.0% (1662.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 95.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 83.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!