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Meal plan

Regenerate
ID: qXzVDLkCsj8unZk
By guest
Generated on 2025-09-23 14:20:15

Total kcalories

114.0% (2123.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Streusel
1 serving = 72.0 g
Energy: 318.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 91.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 45.0 g
Let's cook it!