Here is your personalized meal plan!
Meal plan
ID: I4OwKPx96BxFsS8
By guest
Generated on 2025-06-23 16:28:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Sweet Dreams
1 serving = 55.0 gEnergy:
220.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
27.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Mixed Berry Compote
1 serving = 96.0 gEnergy:
352.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
85.0 g
Let's cook it!