Here is your personalized meal plan!
Meal plan
ID: jcHwlNTesSulC8k
By guest
Generated on 2025-08-18 01:46:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 57.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 85.0 gEnergy:
87.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!