Here is your personalized meal plan!
Meal plan
ID: hwbB1sKtdz6_2lc
By guest
Generated on 2025-04-22 02:47:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 100.0 gEnergy:
407.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
79.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 87.0 gEnergy:
109.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!