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Meal plan


ID: 2Us4LgYSXT_Wxo8
By guest
Generated on 2025-03-20 04:31:45

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Oyster Pan Roast
1 serving = 81.0 g
Energy: 152.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Eggnog Cookies
1 serving = 66.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!