Here is your personalized meal plan!
Meal plan
ID: 2Us4LgYSXT_Wxo8
By guest
Generated on 2025-03-20 04:31:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Oyster Pan Roast
1 serving = 81.0 gEnergy:
152.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 66.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!